Here’s everything Mendeszoon and Kor say to know about arch support inserts. “These devices are made specific to the patient’s unique needs and foot structures and can be made of a number of different materials, styles, thicknesses, lengths, etc.,” explained Alex Kor, D.P.M., M.S. However, you can also work with a podiatrist to customize insoles to best fit your feet. Many arch support inserts can be purchased over the counter at a pharmacy or running store.
“An arch support shoe insole is a device that is designed to help support and cushion feet appropriately to try and minimize overuse foot and ankle conditions,” said Mark J.
(Related: What Are the Best Nike Running Shoes for Beginners?) But, if you still find yourself wanting an extra level of support, arch support inserts could potentially be a solution. A pair of supportive, well-fitting shoes in good condition can go a long way in keeping your feet cushioned and comfortable.
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